TIP! If you are pregnant, try to go swimming when you can. Not only is it a healthy exercise for all people, but for pregnant woman, it helps prevent those pesky leg aches and keeps you from gaining too much weight.
TIP! As soon as you feel contractions, call your doctor or go to your hospital right away, even if you have had false labor pains before. You do not want to be in labor at home and give birth without having the proper medical care for you and your newborn child.